For more resources for self-care, self-assessment, limiting exposure to trauma, speaking to traumatized sources and more, the Dart Center has extensive resources available here.
More training on Self-care:
Coping with burnout
How to combat the understandable effects of a relentless news cycle during the pandemic.
Securing your digital footprint
Strong passwords, two-factor authentication and other lines of defense from online harassment or hacking.
How editors can support writers with mental health conditions
It’s important for editors to allow for long-term adjustments that might wax and wane as a writer’s health fluctuates.
Safely reporting from protests and other tense events
These are stressful times. Being out in the world as a journalist carries an element of risk. But a world without engaged journalists watching over it is risky, too. Our aim is to identify as many risks as we can and take steps to reduce them, prepare for them, and neutralize them if they do arise.